Use komega6 Recover Essential Oil after strenuous physical activity, exercise, or any sort of heavy lifting. It is also best used on a moisture rich environment such as after a hot shower or excessive sweating.
Drop 10-15 droplets of Recover essential oil into your hand creating a small puddle.
Rub your hands together and than briefly rub oil into your wrists.
Then massage the essential oil into your recently fatigued muscles. Massaging deeply into the muscle tissue.
Bring your hands to your face, cupping around nose. Inhale the scents deeply for 4-5 long, deep breaths. Allowing the calming scents breath through your body and soothing the mind.