BERRY MOOD CHEW 20 PER TIN (3 PACK-60ct)

While anxiety is very much a mental health issue, the symptoms of anxiety can also be caused by various nutrient deficiencies in the body. The good news is that also means that supplementing these nutritional deficiencies is a great, natural way to help alleviate feelings of anxiousness and to promote calmness. That’s why it’s so important to be armed with the knowledge of what may cause or mimic panic attacks or anxiety--it helps you more quickly identify them so that you can spring into action!

We think it’s always best to take a holistic, whole body approach to anxiety, instead of just masking the symptoms of anxiety and putting a bandaid on them temporarily. With that said, let’s take a deep dive into exactly what deficiencies can be at the root of anxiety disorders, what makes our bodies tick, and how all of that can influence our anxiety levels!